“There is nothing that we have suffered that we cannot heal within ourselves”
– Quan Yin
You are far more powerful than your mind has lead you to believe. Awaken your self-healing power with my free 7 day course and discover some simple practices that can begin to transform your life in less than 10 minutes a day.
Inner journeys are sometimes the most difficult…
That’s why I created this 7-day self-healing program – to guide you through your sacred inner world, to empower your self-healing journey, but most of all, to reconnect you with your own innate inner wisdom that knows exactly what to do to heal itself.
You are here to be happy, not to suffer. Reclaim your power & free yourself from the limitations of your mind. You have nothing to lose and so much to gain!
“The 7 day healing course was so beneficial – Paddy is a wonderful, insightful teacher and the information he imparted was clear, concise and logical ”
– Caroline
“I suffer with anxiety – the 7 day self-healing program really helped me understand myself better, feel less anxious and be more grounded. The guided journal was also very beneficial to my overall wellbeing”
– David
Your 7 Day Healing Journey
Areas of focus for each day
Intro to the week ahead!
Day 1 – Gratitude
Day 2 – Self Compassion
Day 3 – Keeping Hydrated!
Day 4 – Self Acceptance
Day 5 – Master Your Mind
Day 6 – Forgiveness
Day 7 – Mother Nature
Paddy Hennessy
Registered Nurse, Usui Reiki Master Practitioner & Teacher, Seichem Master Practitioner & Teacher, Wellness Facilitator and Energy Coach.
Welcome to my website which is, as you will see, a work in progress! The global changes and challenges of the past two years have affected each of us differently and I am no exception. As we continue to grow and move through the shifts in our everyday lives, so too does my website and my work with others. “Perfection is the willingness to be imperfect” and that is what I am doing now.
Like most people, I spent many years searching outside myself for love, peace and balance, not realising that these states can only be achieved and sustained from within.
I believe that everything we need to heal and transform our lives – permanently – already exists within us. My purpose is to guide you toward this innate inner wisdom and reconnect you with your own inner compass which knows exactly what to do to feel whole and balanced in Mind, Body and Spirit. I offer a range of services that empower you to live a more authentic, joyful and peaceful life. My energy therapies, coaching and teaching sessions are as unique and individual as you are! Find out more about me and the range of services I offer below.
“You are here to integrate and reveal the Master that is shining within you“
The Sophia Code
3 Steps To Self-Healing Success
How the 7-day Self-Healing Program Works
1. Watch & Listen
Set aside 10 minutes each morning to connect with the energy & learn about the healing theme for the day ahead
2. Reflect and Take Action
Awareness is key and you are encouraged to explore & reflect on your self-healing journey with the free guided journal you receive when you sign up
3. Feel Empowered
Experience a renewed sense of self-empowerment, self-acceptance and self-love that supports your personal healing, growth & transformation.
Join The 7 Day Self-Healing Challenge Now!
Just add your name & email to get started
